Weigh In record (no journal entry) for 05 April 2019
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100.6 kg
Lost so far: 11.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 64.79g | Prot: 17.31g | Carbs: 17.05g.
Lunch: Butter , Coffee, Coconut Oil. Dinner: Lindt 85% Cocoa Dark Chocolate, Tea with Milk, Coffee, Coleslaw , Mixed Salad Greens, Egg Omelette or Scrambled Egg with Sausage and Cheese. more...
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Losing 2.8 kg a Week
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finsorchard's Weight History
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