Weigh In record (no journal entry) for 05 April 2019
|
58.0 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 63.36g | Prot: 70.66g | Carbs: 160.96g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Califia Farms Unsweetened Pure Black Cold Brew Coffee. Lunch: RxBar Chocolate Chip, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Cheetos Simply Cheetos Puffs, Palmetto Cheese Pimento Cheese with Jalapenos, Toufayan Bakeries Whole Wheat Smart Pockets. Dinner: Cantaloupe (Muskmelon), Mexican Rice, Quesadilla with Poultry and Cheese. Snacks/Other: Bananas , Honeydew Melon, Skinny Pop Aged White Cheddar Popcorn, Bear Naked Honey Almond Protein Granola, Two Good Vanilla Greek Yogurt. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|