Weigh In record (no journal entry) for 16 November 2012
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77 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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1319 kcal
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Fat: 56.77g | Prot: 51.71g | Carbs: 153.46g.
Breakfast: Мандарины, Кофе (Растворимое). Lunch: Спагетти, Говяжий Фарш или Котлета в Панировке. Dinner: Капучино, Салат "Цезарь" с Сыром Ромейн. more...
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