Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
barisoztas
Journal
21 Apr 18
barisoztas's Journal, 21 Apr 18
barisoztas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2018
73 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2018:
659 kcal
Fat: 33.85g | Prot: 37.32g | Carbs: 51.68g.
Breakfast:
Fıstık Ezmesi.
Lunch:
Erpiliç Tavuk Döner.
Dinner:
Salçalı Makarna.
Snacks/Other:
Algida Cornetto.
more...
2238 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
barisoztas's Weight History
View Complete History