Weigh In record (no journal entry) for 05 April 2019
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66.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 27.30g | Prot: 76.95g | Carbs: 288.16g.
Breakfast: Pancakes Casero, Miel. Lunch: Tortillas de Maíz, Doña Tota Rajas Con Queso y Elote, Naranjas, Pechuga de Pollo a la Plancha, Bimbo Pan Integral (28,1g), Naranjas, FUD Pechuga de Pavo. Dinner: Tortillas de Maíz, Mangos. more...
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Losing 0.5 kg a Week
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Mandujanods's Weight History
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