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Aileana
Journal
05 Apr 19
Aileana's Journal, 05 Apr 19
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Weigh In record (no journal entry) for 05 April 2019
78.7 kg
Lost so far:
1.1 kg
.
Still to go:
20.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 April 2019:
2035 kcal
Fat: 70.21g | Prot: 100.64g | Carbs: 246.75g.
Breakfast:
Banane.
Lunch:
Bautz'ner Brutzel Ketchup, Bürger Maultaschen Traditionell Schwäbisch, Ei, Champignons, Hofmaier Kochhinterschinken.
Dinner:
Las Cuarenta Serrano Schinken, Gustavo Gusto Pizza Margherita.
Snacks/Other:
BioBio Hafercookies, Take Away Smoothie Kirsch-Banane, Äpfel.
more...
2578 kcal
Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 6 hours, Sleeping - 12 hours.
more...
Gaining 1.1 kg a Week
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Aileana's Weight History
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