Weigh In record (no journal entry) for 05 April 2019
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70 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 16.43g | Prot: 27.53g | Carbs: 62.65g.
Breakfast: Kue Pukis. Lunch: Rendang, Nasi Merah. Dinner: Susu Coklat (Rendah Lemak ). Snacks/Other: Teh Hijau. more...
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Gaining 0.0 kg a Week
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zanira aldjufri's Weight History
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