Weigh In record (no journal entry) for 04 April 2019
|
59 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 38.50g | Prot: 57.49g | Carbs: 140.38g.
Breakfast: União Açúcar Refinado, Café com Açúcar. Lunch: Banana, Itambé Manteiga Extra com Sal, Filé de Frango Grelhado, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho, Tomates. Dinner: Herbalife Shake de Mousse de Maracujá. Snacks/Other: Qualy Margarina Cremosa, Marilan Bolacha Cream Cracker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hasselmann90's Weight History
|