diianndagel's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1259 kcal Fat: 24.25g | Prot: 35.12g | Carbs: 228.38g.   Breakfast: Ubi Jalar (Manis), Bakpia. Lunch: Es Teh, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih. Dinner: Nasi Putih, Keripik Kentang Bebas Lemak, Telur Goreng, Sayur Asem, Bakpia. Snacks/Other: Bakpia, Bakpia. more...
1840 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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diianndagel's Weight History


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