Weigh In record (no journal entry) for 03 April 2019
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101.2 kg
Lost so far: 39.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 147.26g | Prot: 135.05g | Carbs: 152.06g.
Breakfast: Hostess Crumb Donuts. Lunch: Hard-Boiled Egg , Homemade-Style Spaghetti Sauce with Beef or Meat, Broccoli , Avocados . Dinner: Chicken Breast, Member's Mark Sweet Basil Black Pepper & Mozzarella Chicken Sausage, Egg, Avocados . Snacks/Other: Hawaiian Host The Original Chocolate Covered Macadamia Nuts, Tortilla Corn Chips, Maple Nut Goodies. more...
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Losing 3.2 kg a Week
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VINCENTV2017's Weight History
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