Weigh In record (no journal entry) for 03 April 2019
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 63.35g | Prot: 72.92g | Carbs: 97.47g.
Breakfast: Вареное Яйцо, Хлебец, Слабое Кофе с Сахаром. Lunch: Простоквашино Ряженка 4%. Dinner: Творожная Запеканка с Манкой, Простоквашино Ряженка 4%, Простоквашино Ряженка 4%. more...
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Losing 0.7 kg a Week
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nataliy1985's Weight History
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