mandabananaba's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
57.8 kg Lost so far: 8.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1867 kcal Fat: 74.43g | Prot: 69.96g | Carbs: 246.81g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Califia Farms Unsweetened Almond Milk Creamer, Country Crock Shedd's Spread Original, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Chali Chalo Tamarind Marmalade, Nature's Own Double Fiber Wheat Bread (28g). Lunch: Meat Filled Pupusa, Cheese Filled Pupusa. Dinner: Private Selection Organic Dark Chocolate Almond Clusters, Dulzura Dulzura Coconut and Pineapple, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Mission Restaurant Style Tortilla Chips. Snacks/Other: Bananas , Two Good Vanilla Greek Yogurt, Taste of Inspirations 72% Cacao Dark Chocolate, Honeydew Melon. more...
2416 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

4 Supporters    Support   

Comments 
Nice drop. Awesome progress. Let's go!  
03 Apr 19 by member: jimmiepop
Great job! 🎉 
03 Apr 19 by member: mrsroboto

     
 

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