Weigh In record (no journal entry) for 03 April 2019
|
51.5 kg
Lost so far: 2.9 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 69.68g | Prot: 41.41g | Carbs: 18.43g.
Breakfast: Amazing Grass Green Superfood Antioxidant, Cabot Vermont Seriously Sharp White Cheddar Cheese, Extra Virgin Olive Oil, Arugula Lettuce, Mayonnaise , Dongwon Tuna Light Standard . Snacks/Other: Four Sigmatic Mushroom Coffee, Twinings Earl Grey Tea. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|