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FINALLY! Down 1 pound 2 ounces! The 114.4 lb plateau is BROKEN! 🤗
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51.3 kg
Lost so far: 1.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 37.97g | Prot: 60.06g | Carbs: 94.02g.
Breakfast: Bananas . Lunch: P.F. Chang's Seared Ahi Tuna, California Pizza Kitchen Waldorf Chicken Salad, Chicken Parmesan, Fried Calamari, Lentil Soup. Dinner: Pork Chops (Top Loin, Boneless) , Campbell's Slow Cooker Sauces Apple Bourbon BBQ. more...
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Losing 3.8 kg a Week
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AllAboutAlish's Weight History
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