Weigh In record (no journal entry) for 03 April 2019
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.50g | Prot: 36.11g | Carbs: 86.56g.
Breakfast: Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Tam Buğday Ekmeği, Simbat Ceviz İçi. more...
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Gaining 0.0 kg a Week
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ibrahimoguzhan's Weight History
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