Weigh In record (no journal entry) for 03 April 2019
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101.4 kg
Lost so far: 10.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 94.86g | Prot: 98.78g | Carbs: 26.05g.
Breakfast: Dried Chia Seeds , Butter , Coffee, Coconut Oil, Chicken Thigh, Bone Broth. Lunch: Chicken Breast, Mayonnaise , Soft Boiled Egg. Dinner: Tesco Extra Virgin Olive Oil, Bone Broth, Tesco Italian Tomato Passata, Sweet Red Peppers , Butter, Superquinn Chicken Breast Fillet. more...
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Losing 0.4 kg a Week
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finsorchard's Weight History
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