Weigh In record (no journal entry) for 03 April 2019
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86.1 kg
Lost so far: 41.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 26.38g | Prot: 45.38g | Carbs: 3.16g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Cebolinha Verde, Pernil Assado, Andorinha Azeite de Oliva Extra Virgem, Molho de pimenta, Sal, Rúcula, Alface. more...
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Losing 0.6 kg a Week
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therplima's Weight History
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