Weigh In record (no journal entry) for 03 April 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 36.89g | Prot: 61.72g | Carbs: 127.23g.
Breakfast: Сладкая Булочка. Lunch: Куриное Филе, Barilla Соус Песто с Базиликом, Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Яблоко, Protein Rex Протеиновый Батончик. more...
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Gaining 1.8 kg a Week
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