Weigh In record (no journal entry) for 03 April 2019
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65.3 kg
Lost so far: 17.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 14.38g | Prot: 13.69g | Carbs: 170.32g.
Breakfast: Малиновое Варенье, Курага, Гречка с Грибами, Чай. Lunch: Помидор Сливка, Соленые Огурцы с Укропом, Перловка Отварная. Dinner: Изюм. more...
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Losing 2.8 kg a Week
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lisa1980kz's Weight History
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