YviWanderlust's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
83.2 kg Lost so far: 37.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1505 kcal Fat: 45.72g | Prot: 97.84g | Carbs: 177.04g.   Breakfast: TiP H-Vollmilch 3,5%, Wasa Sesam Gourmet, Dulano Truthanbrust, Landfein Kräuterquark Leicht, Physalis, Kaufland Granatapfelkerne, Alpro Sojajoghurt - Natur Ungesüßt, Bircher Müsli. Lunch: Milbona Kräuterquark, Ofenkartoffel (ohne Schale gegessen), Rote Paprika, Salatgurke, Real Quality Putenschnitzel Paniert. Snacks/Other: Corny Free Schoko (20g), Corny Free Haselnuss. more...
3099 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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YviWanderlust's Weight History


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