Weigh In record (no journal entry) for 02 April 2019
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51.9 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 51.72g | Prot: 45.57g | Carbs: 135.34g.
Breakfast: Tangerine, Skippy Creamy Peanut Butter, Giant Food Peeled Raw Baby Carrots. Lunch: Corner Bakery Cafe Raisin Pecan Sweet Crisps, Corner Bakery Cafe Seasonal Fruit Medley, Diamond of California Slivered Almonds, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping. Dinner: Arnold Whole Grains Healthy Multi-Grain Bread, Breakfast Best Brown & Serve Maple Sausage Links, Hampton Inn Cheese Omelette. Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
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steady weight
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AllAboutAlish's Weight History
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