Weigh In record (no journal entry) for 02 April 2019
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63.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 49.86g | Prot: 21.89g | Carbs: 82.68g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Народное Здоровье Гематоген Детский. Lunch: Теремок Блин с Грибами, Теремок Блин Карбонара. more...
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Losing 1.4 kg a Week
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Shadarel's Weight History
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