Weigh In record (no journal entry) for 02 April 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 35.37g | Prot: 101.51g | Carbs: 50.43g.
Breakfast: Жареное Яйцо. Lunch: Леовит Champ! Protein Bar Banana, Optimum Nutrition Whey Protein Isolates (32г). Dinner: Куриный Бульон, Куриная Грудка Отварная. Snacks/Other: Яблоко, Простоквашино Твороженое Зерно в Сливках. more...
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Losing 4.9 kg a Week
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ivansck1999's Weight History
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