dodogogo4's Journal, 01 Apr 19

Doing well
Lots of water
No added sugars
96.2 kg Lost so far: 8.2 kg.    Still to go: 96.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
459 kcal Fat: 19.29g | Prot: 12.47g | Carbs: 60.30g.   Breakfast: Coffee with Cream. Lunch: Asian Pears . Dinner: Carrots , Boiled Egg, Olives (Jumbo-Super Colossal). Snacks/Other: Christie Bits & Bites. more...
219 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dodogogo4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.