Weigh In record (no journal entry) for 01 April 2019
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 24.71g | Prot: 38.54g | Carbs: 96.78g.
Breakfast: Nutrella Pão 100% Integral Grãos e Castanhas, Café com Leite Integral. Lunch: Sobremesa de Gelatina, LeBon Peito de Frango Empanado, Subway Tomate. Dinner: Bolo de Aipim, Kibon Sorvete de Creme, Leite Integral. more...
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Gaining 1.6 kg a Week
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Alessandra Oliveira2's Weight History
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