Weigh In record (no journal entry) for 01 April 2019
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89 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 21.84g | Prot: 48.44g | Carbs: 61.78g.
Lunch: Alface, Ovo Frito, Feijão Preto Cozido, Sadia Filezinho de Frango. Dinner: Languiru Leite UHT Integral, Banana Caturra. more...
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Losing 2.3 kg a Week
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danicwalz's Weight History
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