Weigh In record (no journal entry) for 01 April 2019
|
101.6 kg
Lost so far: 39.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2736 kcal
|
Fat: 115.64g | Prot: 123.24g | Carbs: 294.18g.
Breakfast: Hostess Crumb Donuts. Lunch: Macaroni or Pasta Salad, Deli Chicken or Turkey Loaf, Rotini, Cooked Asparagus (Fat Added in Cooking), Private Selection Carne Asada. Dinner: Chicken Patty Sandwich with Lettuce and Spread, Chili Con Carne with Beans, Deep Fried Potato French Fries (from Frozen). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|