Weigh In record (no journal entry) for 01 April 2019
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80 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 55.62g | Prot: 101.20g | Carbs: 173.65g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Goreng, Sambal Goreng, Telur Puyuh, Nasi Putih, Indomie Rasa Soto Mie. Dinner: Mie Ayam, Sayur Lodeh, Alfamart Ikan Pindang, Ayam Goreng, Nasi Putih, Fitbar Chocolate Fitbar. more...
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Losing 0.9 kg a Week
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endahpujiastuti's Weight History
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