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PaolaBaleani
Journal
01 Apr 19
PaolaBaleani's Journal, 01 Apr 19
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Weigh In record (no journal entry) for 01 April 2019
57.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
501 kcal
Fat: 11.08g | Prot: 52.43g | Carbs: 49.72g.
Breakfast:
Isola Bio Latte di Riso Integrale, Parma Prosciutto di Parma Dop , Gilli Pane di Segale, Caffè (dalla Moca).
Lunch:
Gilli Pane di Segale, Insalata Mista, Eurospin Filetti di Tonno a Pinne Gialle.
Snacks/Other:
Pere Abate.
more...
1576 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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PaolaBaleani's Weight History
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