Weigh In record (no journal entry) for 01 April 2019
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53.1 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 38.55g | Prot: 54.00g | Carbs: 47.02g.
Breakfast: Omlet. Lunch: Rosół z Makaronem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Gotowana Zielona Kapusta, Kurczak Upieczony lub Zapiekany (Spożyty bez Skórki). Snacks/Other: BakaD'Or Mieszanka Bakaliowa. more...
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steady weight
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