Weigh In record (no journal entry) for 01 April 2019
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 38.20g | Prot: 103.29g | Carbs: 165.55g.
Breakfast: Cacao in Polvere (non Zuccherato), Albume d'uovo, BPR Fiocco d'avena Baby Latte e Biscotti. Lunch: Valfrutta Ceci Cotti a Vapore, Riso Basmati (Cotto). Dinner: Finocchio, Farina Bianca, Olio Extra Vergine di Oliva, Pane Integrale, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Net Integratori VB Bar 25. more...
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Gaining 0.9 kg a Week
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ma_ri_lu's Weight History
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