Weigh In record (no journal entry) for 01 April 2019
|
58 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 51.84g | Prot: 73.70g | Carbs: 51.09g.
Breakfast: Сыр Мюнстер, Яичный Белок, Жареное Яйцо, Яблоко Зеленое. Lunch: Росток Хлебец , Греческий Салат, Зеленое Яблоко. Dinner: Греческий Салат, METRO Chef Сыр Бри. Snacks/Other: BioTechUSA Протеин Iso Whey Zero. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynayasu's Weight History
|