militaryman's Journal, 26 May 10

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Weigh In record (no journal entry) for 26 May 2010

91.2 kg Lost so far: 6.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:

992 kcal

Fat: 15.96g | Prot: 46.44g | Carbs: 173.36g. Breakfast: Selects Banana Nut Crunch Cereal, Coffee (Brewed From Grounds), skim milk, Cream Substitute (Powdered). Lunch: Diet Pepsi, Fat Free Tuna Salad with Crackers. Dinner: 6" Turkey Breast, Diet Coke. Snacks/Other: Bananas, yogurt cherry cheesecake, strawberries. more...

2412 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours, Desk Work - 4 hours. more...

steady weight

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militaryman's Weight History

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militaryman's Journal, 26 May 10

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militaryman's Weight History