Weigh In record (no journal entry) for 01 April 2019
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46.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 6.51g | Prot: 17.54g | Carbs: 33.74g.
Dinner: Капуста Тушеная, Молоко (Цельное Молоко), Первый Вкус Творог Обезжиренный 0%, Изюм. Snacks/Other: Greenfield Зеленый Чай, Вода, Вода, Вода, Greenfield Зеленый Чай, Вода, Вода. more...
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Gaining 2.5 kg a Week
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