Weigh In record (no journal entry) for 01 April 2019
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61.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 38.05g | Prot: 63.37g | Carbs: 135.28g.
Breakfast: Nordzucker Stevia Zucker, My Muesli Brombeer Granola, Milbona Joghurt 1,5%. Lunch: Werder Extra Tomaten Ketchup, Green Grocer's Brokkoli, Tiefgefroren, K-Classic Mozarella Light, Nudeln. Dinner: Zwiebeln, Olivenöl, Bresso Leichtgenuss Feine Kräuter, Möhren, Porree, Meine Metzgerei Frisches Hackfleisch Gemischt. Snacks/Other: Zitronenkuchen. more...
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1658 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Sitting - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Himbeerfisch's Weight History
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