Weigh In record (no journal entry) for 01 April 2019
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67.6 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 39.40g | Prot: 66.31g | Carbs: 242.76g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Pain Complet, Confitures et Conserves, Carrefour Lait Écrémé, Auchan Cacao en Poudre Non Sucré, Confitures et Conserves. Lunch: Pain Blanc, Le Vieux Pané Vieux Pané , Ratatouille Maison, Barilla Pipe Rigate. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Bjorg Dessert Amande Chocolat. Snacks/Other: Abricots Secs. more...
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1952 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Gwladys79's Weight History
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