Weigh In record (no journal entry) for 01 April 2019
|
90.9 kg
Lost so far: 6.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 37.00g | Prot: 53.80g | Carbs: 110.62g.
Breakfast: 꼬막무침. Lunch: 오뎅볶음, 메추리알조림, 무장아찌, 젓갈, 김치, 계란말이, 밥. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|