Weigh In record (no journal entry) for 13 November 2012
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75.3 kg
Lost so far: 14.1 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2012:
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701 kcal
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Fat: 45.14g | Prot: 51.43g | Carbs: 25.46g.
Breakfast: Buffalo Style Chicken Burgers, onion, coffee with sugar free hazelnut creamer. Lunch: cucumber, 2 cups iceburg lettuce, pepper jack cheese slice, turkey pepperoni. Dinner: onion, ground beef, shredded cheddar, flax pita bread, olive garden Italian dressing. Snacks/Other: Sugar Free Cherry, Margarita. more...
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Gaining 0.5 kg a Week
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MaineDonna's Weight History
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