Weigh In record (no journal entry) for 01 April 2019
|
99.4 kg
Lost so far: 3.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 61.70g | Prot: 93.59g | Carbs: 41.00g.
Breakfast: Maitokahvi, Maitokolmio Profit Proteiinivanukas Valkosuklaa. Lunch: Kukkakaalipizza, Kukkakaalipizza. Dinner: Kukkakaalipizza. Snacks/Other: Maitokahvi. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simplii86's Weight History
|