Weigh In record (no journal entry) for 31 March 2019
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46.6 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.87g | Prot: 109.66g | Carbs: 103.37g.
Breakfast: Alesto Noci Californiane , Auchan Cacao Amaro, Le Naturelle Albume d'uovo da Agricoltura Biologica, Milbona Skyr Bianco Magro 0,2%. Lunch: Rovagnati Snello Prosciutto Crudo Stagionato, Philadelphia Fantasie al Tartufo, Prozis Lean Burger Buns Multigrain. Dinner: Olio Extra Vergine di Oliva, Zucchine (Valori Inran), Athena Filetti di Merluzzo Atlantico, Jolie Fettine di Carciofo al Naturale, Conad Patate Novelle. Snacks/Other: Eurospin Grana Padano DOP Grattugiato, Eridania Zucchero di Canna , Mulino Bianco Fette Biscottate. more...
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Gaining 0.4 kg a Week
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vale2606's Weight History
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