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malam ini kacau makan nya..pisang molen 2, bakwan 1, risoles 1, ubi goreng 2.. haddeeuuh...rasanya salah banget ini... 😰😰😱
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65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 67.31g | Prot: 42.89g | Carbs: 199.82g.
Breakfast: Buah Naga. Lunch: KFC French Fries (Regular), McDonald's Hamburger, Kerupuk Beras. Dinner: Risoles, Ubi Jalar (Manis), Bakwan, Pisang Molen, Buah Naga. Snacks/Other: Tempe Mendoan. more...
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steady weight
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