Weigh In record (no journal entry) for 31 March 2019
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71.5 kg
Lost so far: 0.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 1.79g | Prot: 9.05g | Carbs: 17.58g.
Breakfast: Kaffee mit Milch, Dulano Prosciutto Cotto, Wasa Knäckebrot Vollkorn. more...
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Losing 3.5 kg a Week
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Astrid K.'s Weight History
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