Weigh In record (no journal entry) for 31 March 2019
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63.8 kg
Lost so far: 27.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 50.67g | Prot: 101.53g | Carbs: 160.54g.
Breakfast: Активиа Биокефирная 1% 2 в 1. Lunch: Мандарины, Лента Хлебцы Ржаные, Индейка с ананасами. Dinner: Шампанское, Индейка с ананасами, Греческий Салат. Snacks/Other: 365 Дней Соломка Солёная. more...
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Losing 0.7 kg a Week
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