Weigh In record (no journal entry) for 31 March 2019
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 30.05g | Prot: 52.83g | Carbs: 117.08g.
Breakfast: Natreen Waldfrucht-Konfitüre, Harry Vollkorntoast. Lunch: Kaufland Rapsöl, Schweinefilet, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Banane, Erdbeeren, Rote Paprika, Spiegelei. Snacks/Other: Lindt Lindor Kugeln Extra Dunkel. more...
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Losing 0.4 kg a Week
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Gaenseliese's Weight History
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