Bluete*'s Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019

63.1 kg Lost so far: 4.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

1586 kcal

Fat: 70.67g | Prot: 56.06g | Carbs: 155.91g. Breakfast: 오렌지, 알타리, 고등어구이, 밥. Lunch: 농심 너구리. Dinner: 맥주, 밥, 부추, 김치, 삼겹살. more...

2001 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Bluete*'s Weight History