Weigh In record (no journal entry) for 31 March 2019
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 55.54g | Prot: 122.90g | Carbs: 165.92g.
Breakfast: Putih Telur, Nasi Putih, Telur Rebus Lunak, Oatmeal. Lunch: Nasi Putih, Telur Rebus Lunak. Dinner: Putih Telur, Nasi Putih, Telur Rebus Lunak. more...
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