vb_val's Journal, 30 Mar 19

Below 140! 😁
63.0 kg Lost so far: 3.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
582 kcal Fat: 26.55g | Prot: 26.03g | Carbs: 61.99g.   Breakfast: Sugar, Hass Avocado, Pepperidge Farm Light Style 7-Grain Bread. Lunch: Morning Fresh Farms Cottage Cheese 4%, Fresh Express Pear Gorgonzola Salad Kit. Snacks/Other: Publix Pimento Cheese Spread, Quaker Rice Cakes - Lightly Salted, Coffee, Priano Vanilla Flavored Pizzelle. more...
1863 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Comments 
Love moving into a new decade! 
31 Mar 19 by member: erikahollister

     
 

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vb_val's Weight History


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