siberianswirl's Journal, 30 Mar 19

It took me a lot of courage to post this weigh in (I've been scared to get on the scales because i knew i'd gained and have been comfort eating) but Sh*t happens. Summer is approaching and it's time for a new start and a new me. After one week of healthy eating,i'm already starting to feel better. Baby steps. Baby steps.
75 kg Lost so far: 11 kg.    Still to go: 15 kg.    Diet followed: Poorly.
Gaining 0.1 kg a Week

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sometimes we need to comfort eat and indulge, don't lose faith  
30 Mar 19 by member: madeleine-rose

     
 

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