Joshuajb's Journal, 30 Mar 19

Independence day
80.6 kg Lost so far: 7.6 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1037 kcal Fat: 58.98g | Prot: 50.48g | Carbs: 75.59g.   Breakfast: Scrambled Egg (Whole, Cooked). Dinner: Taco Bell Cheesy Roll-Up, Taco Bell Shredded Chicken Burrito. Snacks/Other: Blueberries. more...
1836 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week



     
 

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Joshuajb's Weight History


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