Weigh In record (no journal entry) for 30 March 2019
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 44.37g | Prot: 124.33g | Carbs: 156.95g.
Breakfast: Choclo, Camote, Ceviche, Fresas, Herbalife Batido Nutricional. Lunch: Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Sopa Wantán, Queso Fresco, Mote. Snacks/Other: Caramelos Duros. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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